the king of the jungle blog
Welcome
To the LIon's Pride
Why Self-Talk Matters: Go from Self-Criticism to Self-Affirmation
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Have you ever caught yourself talking to yourself? Perhaps you were replaying a conversation or t...
The Power of Goal Setting and How to Set Goals and Accomplish Them
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A new year is upon us and with that comes the opportunity to set new goals and a new you. Do you ...
Why Electrolytes Should Be Included in Your Pre-workout
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Prep for a workout begins long before you hit the gym. What you consume before an exercise can be...
Unveiling the Science: How Our Supplements Work for Maximum Results
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Many people often try various strategies to achieve optimal fitness goals and sports performance....
No-Bake Peanut Butter Chocolate Protein Balls
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No-Bake Peanut Butter Chocolate Protein Balls
Ingredients:
1 cup old-fashioned oats
1/2 cup pea...
Leucine – The Most Important BCAA and the Ideal Timing
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Leucine – The Most Important BCAA and the Ideal Timing
Anabolism, the process of building complex...
The Truth About Caffeine and Taurine for Energy
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The Truth About Caffeine and Taurine for Energy
In the year 2021, the global sales of energy dri...
Potassium and Magnesium Citrate : Why it’s important in a Pre-workout
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Potassium and Magnesium Citrate : Why it’s important in a Pre-workout
It's quite astonishing to ...
Unlocking the Power Within: The Importance of Strength Training
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Strength training, also known as resistance training or weightlifting, has long been an integral...
Unleashing Your Workout Potential: The Power of Supplements in Enhancing Muscle Gains and Performance
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In the pursuit of achieving optimal fitness goals, individuals often turn to various strategies ...
The Vital Role of Hydration and Electrolytes in an Athlete's Diet
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Introduction: As athletes, we dedicate ourselves to pushing the boundaries of physical performan...
Unlocking the Potential: Exploring the Benefit of Lion's Mane Mushroom
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Nature has bestowed upon us a vast array of remarkable organisms, some of which offer incredible...
Get In Shape For The Summer With This Awesome 4 Week HIIT Training!
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Here's an awesome HIIT (High-Intensity Interval Training) workout plan for a week to help you ma...